Which Cheddar Cheese is Lactose-Free?
Do you love cheddar cheese but can’t eat lactose? If so, this blog post is for you! In this post, we will discuss which types …
Is cream cheese keto friendly? Lactose? FODMAP?
Do you love cream cheese? Do you follow a ketogenic diet and wonder if you can eat cream cheese on it? Wonder no more! In …
Is Asiago Cheese Low-FODMAP? Lactose? The Brands
If you’re living with digestive issues like irritable bowel syndrome (IBS), then you know that every day is a balancing act. You have to pay …
Is Provolone Cheese Good For You? Healthy and Benefits
Provolone cheese is a type of Italian cheese that is made from cow’s milk. It has a smooth, creamy texture and a mild flavor. Provolone …
Provolone and FODMAP: How much can you eat?
If you’re one of the many people who suffer from Irritable Bowel Syndrome (IBS), you know that finding foods that don’t cause stomach pain, bloating, …
Is Gorgonzola Low in FODMAP? And why?
If you have IBS (Irritable bowel syndrome), sensitive stomach or poor digestion, adding some aged cheese in your fodmap diet is generally okay. The main …
Is parmesan Low-FODMAP? – Can You Have It With IBS?
Parmesan is a cheese that many people love to use in their recipes. People are wondering if Parmesan cheese is low-FODMAP and can I eat …
