Is Mozzarella Cheese OK for Vegetarian?
Including Kraft and Belgioioso, most branded mozzarella cheese shelved in the USA is generally considered to be vegetarian-appropriate, as it is made using microbial-derived enzymes. …
Which Cheddar Cheese is Lactose-Free?
Do you love cheddar cheese but can’t eat lactose? If so, this blog post is for you! In this post, we will discuss which types …
Does Parmesan Have Lactose?
Lactose is a type of sugar that is found in milk and dairy products. Parmesan is a hard cheese made from cow’s milk and when …
Cream Cheese: A Low FODMAP Option?
In recent years, the low FODMAP diet has gained popularity as an effective solution to manage symptoms of irritable bowel syndrome (IBS) and other gastrointestinal …
Cream Cheese Wontons: Same as Crab Rangoon?
Cream cheese wontons and crab rangoon are both popular appetizers often found on the menu at Chinese and Asian fusion restaurants, especially in the United …
Does Asiago Cheese Have Lactose? (And FODMAP)
If you’re living with digestive issues like irritable bowel syndrome (IBS), then you know that every day is a balancing act. You have to pay …
Lactose Intolerance and Provolone: How Much Lactose is in Provolone?
Lactose intolerance is a condition that affects many people. If you are lactose intolerant, you may be wondering how much lactose is in provolone cheese. …
Kefalotyri Cheese for Lactose Intolerance
Kefalotyri cheese is a hard salty cheese made from sheep’s and goat’s milk. It has been enjoyed for centuries by people with lactose intolerance because …
Dairy-free Substitutes for Feta Cheese. Explained.
If you are looking for substitution for feta, you are in the right place. But first, the reason you switching to a dairy free option …
Is Gorgonzola Low in FODMAP? And why?
If you have IBS (Irritable bowel syndrome), sensitive stomach or poor digestion, adding some aged cheese in your fodmap diet is generally okay. The main …
