Which is Better: Cream Cheese or Cottage Cheese?

When it comes to dairy products, there are many options to choose from. Cream cheese and cottage cheese are two of the most popular types. They have different textures, flavors, and nutritional values.

Let’s take a closer look at these two products and see which one comes out on top.

The Basic Differences

The basic difference between cream cheese and cottage cheese is that cream cheese is made with cream homogenized with milk, while cottage cheese is made with skim milk. This results in a higher fat content in cream cheese, as well as a higher price tag.

Read how cream cheese is made here.

Texture-wise, cream cheese is much smoother than cottage cheese. It also has a richer flavor and a softer texture. Cottage cheese, on the other hand, has a lumpy slightly grainy texture and a milder flavor.

Age-wise, cream cheese and cottage cheese are both fresh cheese and meant to be eaten fresh. No aging is required. They do not last long in the refrigerator because there are no preservatives added.

Are they the same?

Cream cheese and cottage cheese are not the same. They have different textures, flavors, and nutritional values.

Rennet is usually used to make cottage cheese. This makes it unsuitable for vegetarians. Cream cheese is often not made with rennet in its production process. Some producers may include rennet, but most other brands like Philadelphia cream cheese are made with just starter culture.

During the production of cottage cheese, the curds are washed repeatedly with different temperatures of water. Washing reduces lactose content, a similar process in cheddar and Colby making. While cream cheese is not washed or rinsed with water.

The alternative method of producing cottage cheese is milk acidification. It resulted in a less lumpy cottage cheese that’s closer to the cream cheese.

In the United States, creamed cottage cheese contains about 79% moisture and 4% fat. Whereas, cream cheese is around a maximum of 55% moisture and a minimum of 33% fat by law.

Cream Cheese was first created in 1872 by William Lawrence in New York City. Cottage Cheese can be dated back to the 3rd century BC in Mesopotamian times (1).


Cream cheese Kraft contains higher fat and calories than cottage cheese Kraft. They both provide a lower amount of protein – 7-8% in 100 grams. Due to additional ingredients added – modified starch – cottage cheese contains slightly higher carbohydrates.

Cream cheese is high in cholesterol, while cottage cheese is 8x lesser.

The verdict

Cream cheese is smoother, more flavorful, and softer than cottage cheese. Cream cheese has a higher fat content but a higher price tag compared to cottage cheese. Overall, cottage cheese is healthier than cream cheese, but both products are good options for snacking and cooking.


  1. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/cottage-cheese
  2. https://en.wikipedia.org/wiki/Cottage_cheese
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